Water | 64.64g |
Energy | 177.0kcal |
Energy | 741.0kJ |
Protein | 25.76g |
Total lipid (fat) | 7.44g |
Ash | 1.08g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 0.96mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 207.0mg |
Potassium, K | 311.0mg |
Sodium, Na | 97.0mg |
Zinc, Zn | 4.49mg |
Copper, Cu | 0.106mg |
Manganese, Mn | 0.032mg |
Selenium, Se | 11.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.29mg |
Niacin | 7.5mg |
Pantothenic acid | 1.38mg |
Vitamin B-6 | 0.27mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Vitamin B-12 | 1.58??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.36mg |
Fatty acids, total saturated | 2.08g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.14g |
16:0 | 1.21g |
18:0 | 0.71g |
Fatty acids, total monounsaturated | 2.66g |
16:1 undifferentiated | 0.24g |
18:1 undifferentiated | 2.39g |
Fatty acids, total polyunsaturated | 0.67g |
18:2 undifferentiated | 0.51g |
18:3 undifferentiated | 0.03g |
20:4 undifferentiated | 0.12g |
Cholesterol | 115.0mg |
Tryptophan | 0.261g |
Threonine | 1.125g |
Isoleucine | 1.268g |
Leucine | 2.05g |
Lysine | 2.122g |
Methionine | 0.601g |
Cystine | 0.291g |
Phenylalanine | 1.04g |
Tyrosine | 0.821g |
Valine | 1.424g |
Arginine | 1.515g |
Histidine | 0.935g |
Alanine | 1.532g |
Aspartic acid | 2.222g |
Glutamic acid | 4.074g |
Glycine | 1.324g |
Proline | 1.075g |
Serine | 0.965g |